We organize Volunteer-led Training Rides of varying lengths and difficulties, designed for people of all fitness levels. This is your chance to get in shape while meeting Riders in your neighbourhood! There’s a whole community of fellow Riders out there for you to connect with while getting ready for this epic journey. Remember, everyone else who has registered for The Enbridge Ride to Conquer Cancer is in the same situation as you. They may not be ready now, but they will be with regular training and our help. To RSVP for the next Training Ride in your area, visit our Training Ride Calendar here.
Once you sign up for The Ride, check out our site to learn about proper nutrition and track your training progress. And last but not least, you can always call your Ride Guides with any questions about training. They will be able to provide you with one-on-one guidance to ensure you reach your goals.
Click here to download our suggested training guidelines to help plan out workouts, kilometres cycled, hours per week on your bike, and cross-training activities. Remember, these kilometre guidelines are an ideal plan. If you can't fit all of this into your schedule, don't get so discouraged that you avoid riding altogether just do what you can! Consistency is the key to proper training. The more you train, the more you'll enjoy The Ride.
These fitness clubs and spinning studios are pleased to offer discounts to The Ride to Conquer Cancer participants.
2290 Union Ave
Montreal, QC H3A 2C3
Report Fitness is happy to offer the participants of the Ride, upon presentation of the participant letter, 30% off their monthly membership option and 15% off all of their class packages options.
2101 Route Trans-Canada
Dorval, QC H9P 1J1
Monster Gym will offer a corporate rate to participants of the Ride to Conquer Cancer upon presentation of your participation letter. (Offer does not apply to current members of Monster Gym).
7721 Newman Blvd.
Lasalle, QC H8N 1X7
Prestige Fitness is happy to offer a special rate of $300 on a membership fee to the participants of the Ride, upon presentation of the participant letter.
Gold's Gym Beaconsfield Prestigegoldsgymbeaconsfield.com/
50 Boulevard St. Charles, Unit 4A
Beaconsfield, QC H9W 2X3
Gold's Gym Beaconsfield will offer a corporate rate to participants of the Ride to Conquer Cancer upon presentation of your participation letter.
2585 Bates Road
Montreal, QC H3S 1A9
Cadence Cycle is offering 10% off all their series of indoor cycling rides upon the presentation of your participant letter. Please call to reserve your spot.
2391 Chemin de Chambly
Longueuil, QC J4L 1L6
Centre Orion will offer a 3 month subscription of $100 (plus applicable taxes) upon presentation of your participant letter.
7721 Newman Blvd
LaSalle, QC H8N 1X7
Prestige fitness will offer you 15% on an annual subscription when you present your participant letter.
3483 Park Ave
Montreal, Qc H2X 2H6
Spin Énergie will offer a 15% rebate to participants upon presentation of your participant letter
5661 Ave Royalmount
TMR, Qc H4P 2P9
Studio Adonnics will offer a 15% rebate to participants upon presentation of your participant letter
4846 Sherbrooke Ouest (coin Victoria)
Westmount, QC H3Z 1G8
Shri Yoga is pleased to offer 20% off the price of a 5 class card to their studio.
4850 St. Ambroise
Montreal, Qc H4C 3N8
Crossfit Montreal is pleased to offer a 15% rebate on a 3 month subscription. This will provide you access to the gym during their opening hours for crossfit classes or open gym upon presentation of your participant letter.
Citalfort Crossfit Gymwww.citalfort.ca
6898 Rue Jarry Est
Montreal, QC H1P 3C1
Citalfort Crossfit Gym is happy to offer the participants of the Ride, upon presentation of the participant letter, a free one month pass for the gym. They will also offer a 10% discount to any Ride participants who sign up for a year membership.